Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person’s health.
Benefits of Reflexology Massage
- Relieves Stress
- Encourages Relaxation
- Helps Manage Pain
- Improves Flexibility and Range of Motion
- Relaxes Muscles
- Lowers Blood Pressure